Berry Ice Cubes
It’s warm and sunny today in Melbourne, and with warmer days ahead, it seems like the perfect weather to start spending time outdoors and...
Burger with blueberry BBQ sauce
Ingredients: Burgers 150 g of ground meat 1 garlic clove, minced 2 tbsp. of minced onion 1 tbsp. of chopped fresh herbs salt and pepper 4...
Spring Allergy Relief Smoothie
The weather seems right for a smoothie, but with pollen building up, some of us may be a little bit too busy sneezing and going through...
Blue foods that are incredibly good for you
Berries are some of the few natural foods that are blue. The hue comes from anthocyanins, a group of plant compounds that was found to...
Foods to eat this hay fever season
There’s a lot to love about spring, from the sunshine, warm days to the beautiful blossoms. But for allergy sufferers, spring could mean...
Mini Blueberry Friands
To welcome back the blueberry season, here’s another blueberry recipe for your afternoon tea. Ingredients: 3/4 cup of icing sugar mixture...
Lavender Blueberry Cheesecake
The plain old blueberry cheesecake, but fancier. Ingredients: 300 g of Y.V.Fresh blueberries 250 g of shortbread biscuits 80 g of...
Berries in season this spring
Spring is approaching in Australia, which means the best fruits are also coming to season: berries! The first two you can get your hands...
Reasons you should try Kiwiberries
You’re probably not alone if you haven’t tried (or haven’t even heard of) kiwiberries yet. They might look a bit funny, and make you...
Berry Overnight Oats
Ingredients: 3 cups of traditional rolled oats 3 ½ cups of milk 1 cup of natural flavoured yoghurt ½ cup of chia seeds 3 tbsp of maple...
